Monthly favorites/ June

Hey there, welcome back! I hope you are all save and healthy and hanging in there. Being still at home, I want to show you my favorites of this month June. What I discovered, bought and am loving: Please enjoy reading. My healthy morning boost Every morning I make myself a very healthy, immune boosting…

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Monthly favorites / MAY

Hey guys, welcome back! I hope you are all save and healthy and hanging in there. Being still at home, I want to show you my favorites of this month. What I am using, wearing, bought and can recommend: Please enjoy reading. Smoothie for breakfast As I am anyways doing intermitted fasting and having my…

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Drink your vitamins and micronutrients

Our body’s need a variety of vitamins and minerals to support its processes and function properly. Everything from growth and immune response to hormone regulation and nerve functioning relies on the micronutrients you get from your diet. Moreover we need a balanced diet which gives us all vitamins and minerals to prevent disease and any…

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