Monthly favorites / MAY

Hey guys, welcome back! I hope you are all save and healthy and hanging in there. Being still at home, I want to show you my favorites of this month. What I am using, wearing, bought and can recommend: Please enjoy reading. Smoothie for breakfast As I am anyways doing intermitted fasting and having my…

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Who should avoid gluten & gluten free pancake recipe

Gluten – traditional pizza, cookies, cakes, and pasta all contain one common ingredient: gluten. Gluten is a protein found in wheat, barley, and rye. The protein helps to bind breads, pasta, and desserts to create a denser product. Recently, the gluten-avoidance phenomenon has become increasingly popular. However, avoiding this sometimes-troublesome protein may not be entirely necessary…

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Healthy Breakfast Recipe

Check out my website as well: https://joanaeileenschulze.home.blog Our body needs a variety of vitamins and minerals to support its processes and function properly. Everything from growth and immune response to hormone regulation and nerve functioning relies on the micronutrients you get from your diet. A balanced diet of whole foods usually contains adequate amounts of…

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