Monthly favorites/ February

Welcome back and happy March! How has February been? As every month I love to share with you my monthly favorites. Please enjoy reading! Sitting at the water with an amazing view In February we have still been under lockdown so whenever we could, my best friend and I went to this beautiful place in…

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The misconception that healthy food is expensive

Welcome back to my blog! Hope you had a great week, happy weekend and thank you for reading. I recently shared a toll on my Instagram story and saw how many are still thinking that healthy food is more expensive. That’s why I decided to write about this misconception, where it originally comes from and…

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How much exercise do we actually need?

Welcome back! It’s January and obviously the month where gyms are usually packed. At the beginning of each year we are so motivated and finally want to get the shape we desire. But how much exercise do we actually need? Researchers who accept “grants from The Coca-Cola Company” may call physical inactivity “the greatest public…

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Monatliche Lieblinge/ November

Willkommen zurück! Der letzte Monat des Jahres ist da und Weihnachten steht vor der Tür. Ich hoffe, es geht euch allen gut und ich freue mich auf 2021. Bitte viel Spaß beim Lesen meiner November-Favoriten: Bowl on a budget #1: Grünkohl Salat Ich freue mich, viele weitere Bowls mit kleinem Budget zu kreieren. Ein Grünkohlsalat…

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Monthly favorites/ August

Hey there, welcome back! Can you believe that it’s already September? Slowly it’s getting colder and soon we will be having autumn season. Today, I want to show you my favorites of the month August. What I discovered, bought and am loving: Please enjoy reading. My 3 months program I am very excited to announce…

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