Joana Schulze – Your Health Coach

IIN Health Coach

Are you struggling between work, family and sleep? Do you feel never having enough time for yourself or your loved ones or not having the control over your life? Are you worried about your unhealthy habits or your weight? Do you want to be more energized, organized and balanced?

If you are looking for someone who can help you, your search has finally come to an end:

Book your free Consultation now:

Why you need me as your Health Coach

Health Coaches use a forward-thinking approach. The support we offer is both science- and experience-based; it’s a combination of traditional and modern approaches catered to each bio-individual client.

In addition to supporting clients with specific goals, I empower my clients to choose health-promoting behaviors that work for them. They raise awareness and offer support as clients move in their own bio-individual ways toward the greater health they want for themselves. My coaching hopefully leads to long-term behavior change, but only because I help my clients do the meaningful work that forms a strong foundation.

I am mentoring my clients to create and maintain long-term lifestyle changes to enhance their overall quality of life.


What I Do

As a Health Coach I offer a 1, 3 and 6 months program with one-on-one coaching. Over the coaching sessions, I will help you to reach your individual goals.

Here is my weekly favorite recipe: Potato bread: 1. Cook 500g Potatoes, 2. Mix whole grain flour, baking powder, sourdough bacterias, warm water and salt and add the mashed potatoes to the dough. Topp with seeds and bake until done.

I am uploading a new blog post every Friday and for more content, I am active on Instagram, Pinterest, Facebook and Twitter as well. Follow me and never miss out on anything.

My recent Blog Posts